Holistic Health & Wellness: Essentials NutrientsVitamins and minerals

5 Vitamins & Minerals Every Child Needs for Growth

5 Vitamins & Minerals Every Child Needs for Growth

Every parent wants their child to grow up healthy, strong and full of energy. But with so much conflicting nutrition advice out there, it’s easy to feel overwhelmed. Here’s the good news: you don’t need to be a nutritionist to support your child’s development. Understanding just 5 vitamins & minerals every child needs for growth can make a world of difference. These 5 Vitamins & Minerals Every Child Needs for Growth are the building blocks your child’s body needs for everything from strong bones to a sharp mind. Whether you’re packing school lunches or planning family dinners, knowing which nutrients