October 14, 2025
Understanding PTSD: Signs, Symptoms and Healing Guide
Post Traumatic Stress Disorder (PTSD) affects millions of people worldwide, yet many struggle in silence, unaware that their experiences have a name and that effective help is available. This mental health condition develops after experiencing or witnessing deeply distressing events from accidents and natural disasters to violence and profound loss. Unlike temporary stress that fades with time, PTSD creates lasting emotional wounds that require understanding, compassion and professional support. What Is PTSD? Understanding This Mental Health Condition PTSD is more than just feeling anxious or upset after a difficult experience. It’s a complex mental health disorder where the brain’s natural
